Put everything in a jar, put the lid on and shake it up. Then stick it in the fridge for a day or two. According to my husband it's better at room temperature.
P.S. I got the basis for this recipe off of a website but I can't remember which one.
Perfect for low carb, pair this with a salad and your have a great low carb meal!
Ingredients 1 lb boneless, skinless chicken breasts 4 oz pepper jack cheese, shredded (you can use up to 6 oz) 1 c frozen spinach, thawed and drained (you can also use fresh cooked spinach) 2 tbsp olive oil 1 tbsp breadcrumbs (I use Italian style) Sea salt, to taste Freshly ground black pepper, to taste Lots of toothpicks Directions Preheat oven to 180 (350 degreesf ). Flatten the chicken to 1/4-inch thickness. In a medium bowl, combine the pepper jack cheese, spinach, salt and pepper. Combine the Cajun seasoning and breadcrumbs together in a small bowl. Spoon about 1/4 c of the spinach mixture onto each chicken breast. Roll each chicken breast tightly and fasten the seams with several toothpicks. This part requires a tiny bit of skill and I typically use about 8 toothpicks in each roll to ensure none of the filling seeps out. Be sure to count how many total toothpicks were used! Brush each chicken breast with the olive oil. Sprinkle the Cajun seasoning mixture evenly over all. Sprinkle any remaining spinach and cheese on top of chicken (optional). Place the chicken seam-side up onto a tin foil-lined baking sheet (for easy cleanup). Bake for 35 to 40 minutes, or until chicken is cooked through. Remove the toothpicks before serving. Count to make sure you have removed every last toothpick. Serve whole or slice into medallians |
Crockpot Beef and Broccoli
1 pound boneless beef chuck roast, sliced into thin strips 1 cup beef consumme 1/2 cup soy sauce 1/3 cup brown sugar 1 tablespoon sesame oil 3 garlic cloves, minced 2 tablespoons cornstarch 2 tablespoons cooled sauce from the crock pot after being cooked Fresh broccoli florets (as many as desired) Hot cooked rice Directions 1. Place beef in a crock pot. 2. In a small bowl, combine consomme, soy sauce, brown sugar, oil, and garlic. Pour over beef. Cook on low for 6-8 hours. 3. In a cup, stir cornstarch and sauce form the crock pot until smooth. Add to crock pot. Stir well to combine. (If your sauce is not thickening, try bringing your sauce to a boil on the stovetop with the corn starch mixture. Boil until your desired consistency is reached). 4. Add broccoli to the crock pot. Stir to combine. 5. Cover and cook an additional 30 minutes on high (the sauce has to boil for it to thicken). 6. Serve over hot cooked rice.
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So I did something totally amazing and out of character for me-- two somethings actually. My Dad gave me a bunch of tomatoes, and I didn't want to see them go to waste. Around here fresh produce doesn't seem to last long, and that's not because we eat it. I didn't see the story of these tomatoes ending any differently since we now have a 3 week old baby in our house, and anything that takes more effort than pushing some buttons on a microwave has been out of the question as far as food goes.
Well needing to use tomatoes, my Mom's suggestion to make things and freeze them, the desire to attempt making my own spaghetti sauce and an unexplained burst of will and energy led me to doing something extraordinary-- in my book at least. Not only did I make sauce with fresh tomatoes and onions, I made a couple batches. And not only did I make a couple batches I-- are you ready for it-- split the batches and froze them!
It was amazing!
So here is my spaghetti sauce recipe:
Dice 1 and a half onions-- I used white onions.
Put the onions in a pot with 4 tablespoons of butter.
Cook the onions in the butter until they are transparent.
I then added 4-5 tomatoes diced.
Then came 5 cans of tomato sauce. I think they were the 15 oz size.
I stirred everything together and added some seasonings.
I added, to taste:
Garlic powder
Italian seasonings
Parsley
Salt and pepper
I cooked it for a good hour, let it cool, split it equally into good serving sizes and stuck it in the freezer.
My husband loved it so much he excitedly licked the pan after I had split it all up.